Pork Alternative Recipe

Many are forced to depend on surgical solutions because they cannot afford to cut their food intake. Whether this is an issue of self-discipline or not, there is a greater way to slash pounds. An Italian Cook, Bryanna, found a way to surprise taste buds without sacrificing body shape.

First Set:
1 cup wheat gluten
¼ cup yeast flakes
¼ cup soy flour
1 teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon paprika
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper

Second set:
8 ounce mashed red beans
¾ cup water
1 ½ tablespoon soy sauce
½ tablespoon vegetable oil
½ teaspoon liquid smoke

Sauce
1 cup hot water
1 small onion - minced
2 cloves garlic – minced
Orange zest
1/8 teaspoon cinnamon
¼ teaspoon onion powder
½ tablespoon vinegar
½ tablespoon seasoning
½ cup barbecue sauce
1/8 cup vegetable oil

Procedure:
1.Mix all the ingredients in first set.
2.Mix the second set and slowly incorporate the first with the use of dough cycle.
3.Mix the sauce and set aside.
4.Roll the dough into oblong shape and heat it on the oven – 350 degrees Fahrenheit – for 5 minutes.
5.Slice diagonally
6.Place the dough on the pan and coat it with basting broth. Cover the pan with foil and bake for 2 hours. Stir regularly.
7.When the surface of the pan is golden brown, you can put it off.

Note:
Original Recipe from: An adaptation of Bryanna Clark Grogan's adaptation
Photo from: http://vegweb.com/index.php?topic=31703.msg376786#msg376786